Artemis is the goddess of the hunt, and was also known as the goddess of wild animals, wilderness, childbirth and virginity.
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12 WEEKS OF SESSIONS (NO APP OR NUTRITION)
MONTHLY FITNESS ASSESSMENTS & MEASUREMENTS- 1 HR consultation to determine baseline with assessments for progress review
PERSONALIZED PROFESSIONAL APPROACH – Ongoing 1 HR in-person fitness sessions offering 1, 2 or 3x weekly to achieve specific goals and a hands-on approach
This is an approach ideal for beginners who are looking for the direct accountability and learning functional movements without the at-home app, or intermediate/advanced who have a gym regiment but looking to level up for specific training goals (competition, sport, etc) to isolate and achieve!