Each program is crafted especially for YOU and is adjusted as you progress with your goals and your level of fitness.
Choose a nutrition plan to kickstart a healthy lifestyle, select a midrange program to infuse a structured nutrition guide and fitness routine into your daily life, or be ambitious and set the bar high with the total wellness program to achieve your sought after goals!
ALL PROGRAMS* INCLUDE
EMPOWERING ONLINE COMMUNITY – Exclusive access to Facebook group with daily posts, engagements, monthly challenges and more.
WEEKLY 15 MINUTE CHECK-IN - Stay accountable and ask your trainer questions with this 15 minute phone or Zoom touchbase
BI-WEEKLY TRAINER CALL – Answering all of your questions in a live video/phone chat about fitness, nutrition, wellness and your personal success with weekly topic and chance to host and network
ACCOUNTABILITY REIMAGINED - The Mastr Program allows clients to earn cash or credit, free sessions, tools and planners, custom meal plans and more by simply ENGAGING | COMMITING | INSPIRING!