A SIMPLE CHALLENGE TO SHIFT YOUR LIFE.
Successful CEOs, figureheads & athletes rise before dawn - and so can you!
Join the 5 for 5 weekly challenge to rise early, move more and create positive habits that will impact your health and success with accountability and incentive.
HOW IT WORKS?
(1) Commit to 5 days at a time every Sunday
(2) Pledge $5 which will be held in a pot for a weekly winner who commits
(3) Be added to the private FB group for support & daily Zoom call
WHAT DO WE DO?
Wake up by 5am each morning.
Spend 2 minutes warming up.
Join the LIVE Zoom at 5:05am for your morning bodyweight workout.
Followed by our 2 minute daily affirmation.
Participate every day for 5 days to win - at life and the pot!
Feel confident knowing you are changing your mindset, your body and your habits!
WHAT WILL CHANGE?
Set your own priorities, at your own pace
Building discipline for other areas in your life
Eat your frog – get the hardest task done early, more productive for the rest of the day
Long distance relationship with your alarm